Dan Bowditch 5000m row
5,000
Meters
18:13.6
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 126 |
July 15, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.6 | 5,000 | 1:49.3 | 268 | 1220 | 24 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 23 |
| 3:37.3 | 2,000 | 1:48.6 | 273 | 1239 | 24 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 25 |
| 3:39.9 | 4,000 | 1:49.9 | 263 | 1206 | 25 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1276 | 24 |
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Workout Graph
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