Dan Bowditch v12:00/r...3 row
8,818
Meters
36:00.0
Time
2:02.4
Pace
573
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,818 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 127 |
July 11, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,818 | 2:02.4 | 191 | 955 | 19 |
| 12:00.0 | 2,911 | 2:03.6 | 185 | 936 | 18 |
| 12:00.0 | 2,998 | 2:00.0 | 202 | 995 | 20 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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