Dan Bowditch 6x1:00/2:00r row
1,909
Meters
6:00.0
Time
1:34.2
Pace
171
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 18:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 128 |
June 15, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,909 | 1:34.2 | 418 | 1736 | 33 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 35 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | |
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.