Dan Bowditch 8x0:45/0:30r row
1,908
Meters
6:00.0
Time
1:34.3
Pace
169
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 10:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 0 |
June 10, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,908 | 1:34.3 | 417 | 1734 | 33 | |
| 0:45.0 | 247 | 1:31.0 | 463 | 1893 | 33 | |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 35 | |
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 33 | |
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | |
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 33 | |
| 0:45.0 | 236 | 1:35.3 | 404 | 1690 | 33 | |
| 0:45.0 | 236 | 1:35.3 | 404 | 1690 | 33 | |
| 0:45.0 | 234 | 1:36.1 | 394 | 1654 | 33 | |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.