Dan Bowditch v12:00/r...3 row
8,999
Meters
36:00.0
Time
2:00.0
Pace
600
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,999 |
| Overall Time | 36:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 131 |
May 29, 2024 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,999 | 2:00.0 | 202 | 996 | 19 |
| 12:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 20 |
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 19 |
| 12:00.0 | 2,971 | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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