Dan Bowditch 3x2:00/4:00r row
1,789
Meters
6:00.0
Time
1:40.6
Pace
147
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,894 |
| Overall Time | 18:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 130 |
May 22, 2024 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,789 | 1:40.6 | 344 | 1482 | 32 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 33 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 33 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 32 | |
| r105 |
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Workout Graph
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