Dan Bowditch 40:00 row
9,444
Meters
40:00.0
Time
2:07.0
Pace
586
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 136 |
May 21, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,444 | 2:07.0 | 171 | 887 | 18 |
| 2:06.0 | 494 | 2:07.5 | 169 | 880 | 18 |
| 4:12.0 | 480 | 2:11.2 | 155 | 832 | 17 |
| 6:18.0 | 480 | 2:11.2 | 155 | 832 | 17 |
| 8:24.0 | 507 | 2:04.2 | 182 | 927 | 17 |
| 10:30.0 | 507 | 2:04.2 | 182 | 927 | 18 |
| 12:36.0 | 504 | 2:05.0 | 179 | 916 | 17 |
| 14:42.0 | 509 | 2:03.7 | 185 | 935 | 18 |
| 16:48.0 | 510 | 2:03.5 | 186 | 939 | 18 |
| 18:54.0 | 501 | 2:05.7 | 176 | 905 | 18 |
| 21:00.0 | 499 | 2:06.2 | 174 | 898 | 19 |
| 23:06.0 | 499 | 2:06.2 | 174 | 898 | 18 |
| 25:12.0 | 494 | 2:07.5 | 169 | 880 | 19 |
| 27:18.0 | 488 | 2:09.0 | 163 | 859 | 18 |
| 29:24.0 | 489 | 2:08.8 | 164 | 863 | 19 |
| 31:30.0 | 493 | 2:07.7 | 168 | 877 | 19 |
| 33:36.0 | 475 | 2:12.6 | 150 | 816 | 17 |
| 35:42.0 | 498 | 2:06.5 | 173 | 894 | 19 |
| 37:48.0 | 488 | 2:09.0 | 163 | 859 | 18 |
| 39:54.0 | 505 | 2:04.7 | 180 | 920 | 18 |
| 40:00.0 | 25 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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