Dan Bowditch 5000m row
5,000
Meters
20:28.2
Time
2:02.8
Pace
325
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 121 |
May 17, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000 | 2:02.8 | 189 | 950 | 25 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 24 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 20 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 26 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 30 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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