Dan Bowditch 8000m row
8,000
Meters
30:43.1
Time
1:55.1
Pace
555
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 172 |
May 15, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.1 | 8,000 | 1:55.1 | 229 | 1088 | 28 |
| 6:02.6 | 1,600 | 1:53.3 | 241 | 1127 | 27 |
| 6:10.9 | 3,200 | 1:55.9 | 225 | 1073 | 28 |
| 6:12.3 | 4,800 | 1:56.3 | 222 | 1064 | 29 |
| 6:09.1 | 6,400 | 1:55.3 | 228 | 1084 | 30 |
| 6:08.3 | 8,000 | 1:55.0 | 230 | 1090 | 29 |
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Workout Graph
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