Dan Bowditch 30:00 row
7,197
Meters
30:00.0
Time
2:05.0
Pace
467
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 167 |
May 04, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197 | 2:05.0 | 179 | 915 | 17 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 16 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 17 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 18 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 18 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 18 |
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Workout Graph
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