Dan Bowditch 30:00 row
7,913
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 226 |
March 22, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,913 | 1:53.7 | 238 | 1118 | 28 |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 27 |
| 12:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 29 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 29 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 29 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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