Dan Bowditch 30:00 row
8,057
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 127 |
March 02, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,057 | 1:51.7 | 251 | 1164 | 27 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 23 |
| 12:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 28 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 28 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 29 |
| 30:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 30 |
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Workout Graph
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