Dan Bowditch 20:00 row
4,711
Meters
20:00.0
Time
2:07.3
Pace
330
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 130 |
February 25, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 25 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 25 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 22 |
| 12:00.0 | 820 | 2:26.3 | 112 | 684 | 22 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 29 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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