Dan Bowditch 5000m row
5,000
Meters
18:39.7
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 126 |
January 01, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1158 | 32 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 32 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 33 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 32 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 33 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1202 | 32 |
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Workout Graph
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