Dan Bowditch 8000m row
8,000
Meters
30:42.0
Time
1:55.1
Pace
557
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
October 29, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.0 | 8,000 | 1:55.1 | 229 | 1089 | 27 |
| 6:08.4 | 1,600 | 1:55.1 | 229 | 1089 | 24 |
| 6:05.9 | 3,200 | 1:54.3 | 234 | 1105 | 27 |
| 6:18.8 | 4,800 | 1:58.3 | 211 | 1026 | 29 |
| 6:09.7 | 6,400 | 1:55.5 | 227 | 1081 | 28 |
| 5:59.3 | 8,000 | 1:52.2 | 247 | 1150 | 30 |
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Workout Graph
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