Dan Bowditch 30:00 row
7,942
Meters
30:00.0
Time
1:53.3
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 145 |
October 27, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,942 | 1:53.3 | 241 | 1127 | 29 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 29 |
| 12:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 31 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 30 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 30 |
| 30:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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