Dan Bowditch 5000m row
5,000
Meters
18:48.7
Time
1:52.8
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 0 |
July 31, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 5,000 | 1:52.8 | 243 | 1137 | 30 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 31 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1134 | 31 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 32 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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