Dan Bowditch 30:00 row
8,055
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 101 |
May 03, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,055 | 1:51.7 | 251 | 1163 | 31 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 30 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 31 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 31 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 33 |
| 25:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 32 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 29 |
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Workout Graph
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