Dan Bowditch 5000m row
5,000
Meters
18:17.9
Time
1:49.7
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
April 18, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.9 | 5,000 | 1:49.7 | 264 | 1210 | 30 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 31 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 27 |
| 3:40.4 | 3,000 | 1:50.2 | 262 | 1200 | 31 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1172 | 32 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 31 |
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Workout Graph
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