Dan Bowditch 5000m row
5,000
Meters
18:17.1
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Stroke Count | 589 |
| Drag Factor | 167 |
April 09, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.1 | 5,000 | 1:49.7 | 265 | 1212 | 32 |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 32 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 33 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 32 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 33 |
| 3:37.0 | 5,000 | 1:48.5 | 274 | 1243 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.