Dan Bowditch 5000m row
5,000
Meters
18:18.8
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 169 |
December 22, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.8 | 5,000 | 1:49.8 | 264 | 1207 | 29 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 29 |
| 3:38.5 | 2,000 | 1:49.2 | 268 | 1223 | 32 |
| 3:36.7 | 3,000 | 1:48.3 | 275 | 1246 | 31 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 30 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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