Dan Bowditch 11:24 row
1,519
Meters
11:24.3
Time
3:45.2
Pace
96
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 11 |
| Stroke Count | 125 |
| Drag Factor | 171 |
November 02, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 1,519 | 3:45.2 | 31 | 405 | 11 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 25 |
| 6:32.4 | 500 | 4:49.9 | 14 | 349 | 9 |
| 11:18.4 | 519 | 4:35.5 | 17 | 357 | 9 |
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Workout Graph
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