Dan Bowditch 5000m row
5,000
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 161 |
November 21, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000 | 1:53.8 | 237 | 1115 | 26 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 24 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 24 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 27 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 28 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 31 |
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Workout Graph
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