Dan Bowditch 5000m row
5,000
Meters
18:12.4
Time
1:49.2
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 163 |
September 26, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 5,000 | 1:49.2 | 268 | 1224 | 28 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 28 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 28 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 28 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1168 | 28 |
| 3:33.1 | 5,000 | 1:46.5 | 289 | 1295 | 31 |
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Workout Graph
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