Dan Bowditch 5000m row
5,000
Meters
18:54.6
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 174 |
June 13, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.6 | 5,000 | 1:53.4 | 240 | 1124 | 21 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 24 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 26 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 20 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 17 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 20 |
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Workout Graph
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