Dan Bowditch 2x10:00/1:30r row
5,195
Meters
20:00.0
Time
1:55.4
Pace
359
Calories
146
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,237 |
| Overall Time | 23:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 121 |
December 31, 2025 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,195 | 1:55.4 | 227 | 1081 | 25 | 146 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 25 | 145 |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 25 | 147 |
| r42 |
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Workout Graph
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