Dan Bowditch v12:00/r...2 row
5,478
Meters
22:00.0
Time
2:00.4
Pace
366
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,478 |
| Overall Time | 22:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 121 |
December 31, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,478 | 2:00.4 | 200 | 988 | 23 | 136 |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 23 | 129 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 25 | 143 |
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Workout Graph
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