Dan Bowditch 45:00 row
11,208
Meters
45:00.0
Time
2:00.4
Pace
745
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 163 |
October 26, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,208 | 2:00.4 | 200 | 989 | 20 |
| 9:00.0 | 2,235 | 2:00.8 | 199 | 983 | 19 |
| 18:00.0 | 2,235 | 2:00.8 | 199 | 983 | 20 |
| 27:00.0 | 2,249 | 2:00.0 | 202 | 996 | 21 |
| 36:00.0 | 2,194 | 2:03.0 | 188 | 946 | 20 |
| 45:00.0 | 2,295 | 1:57.6 | 215 | 1039 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.