Dan Bowditch 403m row
403
Meters
1:41.6
Time
2:06.0
Pace
27
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 104 |
September 20, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 403 | 2:06.0 | 175 | 901 | 22 | 114 |
| 1:33.8 | 403 | 1:56.3 | 222 | 1064 | 22 | 114 |
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Workout Graph
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