Dan Bowditch 5000m row
5,000
Meters
18:43.3
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 135 |
October 07, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 5,000 | 1:52.3 | 247 | 1149 | 26 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 27 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1139 | 26 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 26 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 26 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 26 |
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Workout Graph
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