Dan Bowditch 8000m row
8,000
Meters
30:09.9
Time
1:53.1
Pace
568
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 0 |
August 24, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 8,000 | 1:53.1 | 242 | 1132 | 26 |
| 6:11.1 | 1,600 | 1:55.9 | 224 | 1072 | 24 |
| 6:00.8 | 3,200 | 1:52.7 | 244 | 1140 | 28 |
| 6:01.2 | 4,800 | 1:52.8 | 243 | 1137 | 28 |
| 5:58.9 | 6,400 | 1:52.1 | 248 | 1153 | 28 |
| 5:57.9 | 8,000 | 1:51.8 | 250 | 1160 | 27 |
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Workout Graph
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