Dan Bowditch 30:00 row
8,029
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 192 |
July 28, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,029 | 1:52.0 | 248 | 1155 | 26 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 28 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 27 |
| 18:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 26 |
| 24:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 25 |
| 30:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.