Dan Bowditch 30:00 row
7,325
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 216 |
July 23, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325 | 2:02.8 | 189 | 949 | 18 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 18 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 18 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 18 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.