Dan Bowditch 30:00 row
8,005
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 134 |
July 22, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,005 | 1:52.4 | 246 | 1147 | 25 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 25 |
| 12:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 26 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 25 |
| 24:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 |
| 30:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 27 |
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Workout Graph
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