Dan Bowditch 45:00 row
11,168
Meters
45:00.0
Time
2:00.8
Pace
754
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 190 |
July 19, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,168 | 2:00.8 | 198 | 981 | 19 |
| 9:00.0 | 2,267 | 1:59.1 | 207 | 1013 | 19 |
| 18:00.0 | 2,284 | 1:58.2 | 212 | 1029 | 19 |
| 27:00.0 | 2,197 | 2:02.8 | 189 | 948 | 18 |
| 36:00.0 | 2,077 | 2:09.9 | 159 | 848 | 17 |
| 45:00.0 | 2,344 | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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