Dan Bowditch 8000m row
8,000
Meters
30:35.5
Time
1:54.7
Pace
557
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 133 |
June 26, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.5 | 8,000 | 1:54.7 | 232 | 1097 | 26 |
| 6:01.9 | 1,600 | 1:53.0 | 242 | 1132 | 28 |
| 6:05.6 | 3,200 | 1:54.2 | 235 | 1107 | 27 |
| 6:10.5 | 4,800 | 1:55.7 | 226 | 1076 | 25 |
| 6:06.9 | 6,400 | 1:54.6 | 232 | 1099 | 26 |
| 6:10.6 | 8,000 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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