Dan Bowditch 5000m row
5,000
Meters
18:50.1
Time
1:53.0
Pace
358
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 221 |
June 09, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.1 | 5,000 | 1:53.0 | 243 | 1134 | 25 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 23 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 25 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 24 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1168 | 27 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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