Dan Bowditch 5000m row
5,000
Meters
17:59.9
Time
1:47.9
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 141 |
April 23, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.9 | 5,000 | 1:47.9 | 278 | 1256 | 27 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 26 |
| 3:35.6 | 2,000 | 1:47.8 | 279 | 1261 | 27 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1216 | 28 |
| 3:35.9 | 4,000 | 1:47.9 | 278 | 1257 | 27 |
| 3:35.5 | 5,000 | 1:47.7 | 280 | 1262 | 29 |
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Workout Graph
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