Dan Bowditch 3x5000m/1:30r row
15,000
Meters
59:07.6
Time
1:58.2
Pace
1012
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,052 |
| Overall Time | 1:03:37.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 200 |
April 10, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.6 | 15,000 | 1:58.2 | 212 | 1028 | 21 | |
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 18 | |
| 19:49.6 | 5,000 | 1:58.9 | 208 | 1015 | 21 | |
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 26 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.