simon Lamba 20:01 BikeErg
7,393
Meters
20:01.7
Time
2:42.5
Pace
192
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 68 |
| Revolution Count | 1369 |
| Power/kg | 0.88 |
| Drag Factor | 53 |
March 22, 2023 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.7 | 7,393 | 2:42.5 | 81 | 580 | 68 | 121 |
| 5:00.0 | 1,784 | 2:48.1 | 74 | 553 | 66 | 127 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 70 | 126 |
| 15:00.0 | 1,882 | 2:39.4 | 86 | 597 | 70 | 119 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 68 | 114 |
| 20:01.7 | 9 | 3:08.8 | 52 | 478 | 72 |
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Workout Graph
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