simon Lamba 1x155c/1:30r BikeErg
4,352
Meters
8:12.4
Time
1:53.1
Pace
155
Calories
103
Heart Rate
| Rest Distance | 744 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,096 |
| Overall Time | 9:42.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 64 |
| Revolution Count | 614 |
| Power/kg | 2.63 |
| Drag Factor | 194 |
September 27, 2022 03:46:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:12.4 | 4,352 | 1:53.1 | 242 | 1131 | 64 | 103 |
| 8:12.4 | 4,351 | 1:53.1 | 241 | 1131 | 64 | 103 |
| r744 |
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Workout Graph
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