simon Lamba 20x666m/r BikeErg
13,320
Meters
32:15.5
Time
2:25.3
Pace
366
Calories
Rest Distance | 8 |
---|---|
Rest Time | |
Overall Distance | 13,328 |
Overall Time | 32:15.5 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
RPM | 65 |
Revolution Count | 2121 |
Power/kg | 1.24 |
Drag Factor | 84 |
May 27, 2025 17:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
32:15.5 | 13,320 | 2:25.3 | 114 | 692 | 65 | |
1:40.2 | 666 | 2:30.4 | 103 | 653 | 63 | |
1:40.0 | 666 | 2:30.1 | 103 | 655 | 64 | |
1:37.6 | 666 | 2:26.5 | 111 | 682 | 65 | |
1:37.4 | 666 | 2:26.2 | 112 | 685 | 65 | |
1:40.2 | 666 | 2:30.4 | 103 | 653 | 63 | |
1:40.2 | 666 | 2:30.4 | 103 | 653 | 63 | |
1:36.0 | 666 | 2:24.1 | 117 | 702 | 66 | |
1:34.9 | 666 | 2:22.4 | 121 | 716 | 67 | |
1:35.8 | 666 | 2:23.8 | 118 | 704 | 66 | |
1:35.4 | 666 | 2:23.2 | 119 | 709 | 67 | |
1:40.9 | 666 | 2:31.5 | 101 | 646 | 63 | |
1:40.0 | 666 | 2:30.1 | 103 | 655 | 64 | |
1:32.8 | 666 | 2:19.3 | 129 | 745 | 69 | |
1:32.7 | 666 | 2:19.1 | 130 | 746 | 69 | |
1:32.8 | 666 | 2:19.3 | 129 | 745 | 69 | |
1:32.4 | 666 | 2:18.7 | 131 | 751 | 69 | |
1:32.9 | 666 | 2:19.4 | 129 | 743 | 68 | |
1:32.8 | 666 | 2:19.3 | 129 | 745 | 69 | |
1:40.0 | 666 | 2:30.1 | 103 | 655 | 64 | |
1:40.8 | 666 | 2:31.3 | 101 | 647 | 63 | |
r8 |
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Workout Graph

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