simon Lamba 1x200m/1:00r BikeErg
200
Meters
0:30.5
Time
2:32.5
Pace
5
Calories
100
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 242 |
| Overall Time | 1:30.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 65 |
| Revolution Count | 41 |
| Power/kg | 1.08 |
| Drag Factor | 70 |
April 29, 2025 14:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 65 | 100 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 65 | 100 |
| r42 |
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Workout Graph
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