jose galavis v/0:19r...2 row
3,071
Meters
14:20.0
Time
2:20.0
Pace
180
Calories
136
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 1:22.6 |
| Overall Distance | 3,173 |
| Overall Time | 15:42.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 129 |
March 05, 2025 08:49:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:20.0 | 3,071 | 2:20.0 | 127 | 738 | 21 | 136 | |
| 16 | 104 | ||||||
| r: 0:19 | 22 | ||||||
| 14:20.0 | 3,071 | 2:20.0 | 127 | 738 | 21 | 148 | |
| r: 1:02 | 80 | ||||||
| r102 |
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Workout Graph
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