jose galavis v/5:11r...2 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
180
Calories
129
Heart Rate
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 6:05.6 |
| Overall Distance | 3,211 |
| Overall Time | 16:05.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 128 |
January 14, 2025 07:20:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 25 | 129 | |
| 22 | 122 | ||||||
| r: 5:11 | 986 | ||||||
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 26 | 141 | |
| r: 0:54 | 61 | ||||||
| r1,047 |
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Workout Graph
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