jose galavis v/4:42r...4 row

4,017

Meters

20:02.1

Time

2:29.6

Pace

272

Calories

112

Heart Rate

Rest Distance1,067
Rest Time7:07.2
Overall Distance5,084
Overall Time27:09.3
Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count482
Drag Factor126

May 21, 2024 06:58:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

3 X 3KM

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:02.1 4,017 2:29.6 104 659 18 112
20 107
r: 4:42 798
14:59.1 3,000 2:29.8 104 657 18 118
r: 1:30 204
5:02.7 1,017 2:28.8 106 665 18 119
r: 0:00 2
20 118
r: 0:52 63
r1,067

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Workout Graph

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