jose galavis v/4:25r...2 row
8,750
Meters
40:00.3
Time
2:17.1
Pace
572
Calories
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 6:54.1 |
| Overall Distance | 9,917 |
| Overall Time | 46:54.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 127 |
November 26, 2021 16:07:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 8,750 | 2:17.1 | 136 | 766 | 20 | |
| 20 | ||||||
| r: 4:25 | 817 | |||||
| 40:00.3 | 8,750 | 2:17.1 | 136 | 766 | 20 | |
| r: 2:28 | 351 | |||||
| r1,167 |
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Workout Graph
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