jose galavis v/13:53r...1 row
0
Meters
Time
Pace
142
Calories
117
Heart Rate
Rest Distance | 2,603 |
---|---|
Rest Time | 13:53.3 |
Overall Distance | 2,603 |
Overall Time | 13:53.3 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 22 |
Stroke Count | 272 |
Drag Factor | 127 |
October 31, 2021 12:25:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0 | 0 | 22 | 117 | ||||
22 | 122 | ||||||
r: 13:53 | 2,603 | ||||||
r2,603 |
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Workout Graph

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JQ SIGNATURE WARMUP