jose galavis v3:49/0:36r...5 row
12,083
Meters
51:48.7
Time
2:08.6
Pace
775
Calories
| Rest Distance | 938 |
|---|---|
| Rest Time | 8:02.3 |
| Overall Distance | 13,021 |
| Overall Time | 59:51.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1436 |
| Drag Factor | 130 |
April 27, 2021 08:57:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.7 | 12,083 | 2:08.6 | 164 | 865 | 25 | |
| 3:49.3 | 722 | 2:38.7 | 87 | 600 | 21 | |
| r: 0:36 | 114 | |||||
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 23 | |
| r: 2:00 | 289 | |||||
| 11:59.8 | 2,835 | 2:06.9 | 171 | 888 | 25 | |
| r: 2:00 | 270 | |||||
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 27 | |
| r: 2:01 | 243 | |||||
| 11:59.5 | 2,847 | 2:06.3 | 173 | 897 | 29 | |
| r: 1:22 | 22 | |||||
| r938 |
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Workout Graph
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