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jose galavis v5:49/1:15r...11 row

3,921

Meters

15:49.5

Time

2:01.0

Pace

387

Calories

Rest Distance2,847
Rest Time16:04.2
Overall Distance6,768
Overall Time31:53.7
Average Watts197
Calories Per Hour978
Stroke Rate24
Stroke Count779
Drag Factor132

February 26, 2021 13:23:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:49.5 3,921 2:01.0 197 978 24
5:49.1 1,108 2:37.5 90 608 21
r: 1:15 236
1:00.0 279 1:47.5 282 1268 32
r: 1:30 287
0:59.7 280 1:46.6 289 1294 33
r: 1:30 282
1:00.0 282 1:46.3 291 1300 33
r: 1:30 270
1:00.1 282 1:46.5 289 1295 33
r: 1:30 263
1:00.3 283 1:46.5 289 1296 33
r: 1:30 268
1:00.3 284 1:46.1 293 1306 34
r: 1:30 262
1:00.3 282 1:46.9 286 1285 33
r: 1:31 260
0:59.8 280 1:46.7 287 1289 33
r: 1:30 260
0:59.4 279 1:46.4 290 1298 33
r: 1:30 262
1:00.2 283 1:46.3 291 1301 33
r: 1:11 197
r2,847

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